-
Scale is being stubborn and won't move!
If anyone out there can offer suggestions or even just share a similar story to help motivate me I'd appreciate it because right now I want to emotionally eat the kitchen. For the last few weeks I've stayed the same weight (it went up and down for my little friend coming to town but up 1lb down a 1lb when it left) I've…
-
Jawbone/mapmyrun calorie entries? Help?
I use my jawbone up3 and normally leave it to update any exercise calories I earn into MFP - I never enter it myself. I downloaded map my run to help me start running. I noticed it's created an entry on my UP app showing I did my run and logging it there. It's also made an entry onto MFP for calories earned. Does this mean…
-
Kayla itsines BBG / bikini body guid
Hi everyone, I follow Kayla on instagram and although I've had her guide for a while I've not used it and stuck to my own workouts which although I'm changing the real people tagging her transforations have swayed me. I'm going to start week 1 today and I'd love it if other people would join in and add me as a friend so we…
