What are the best food swaps/substitutions you've found? My favourites are: Soda swapped for carbonated water Breakfast cereal swapped for home made smoothie Potato crisps (chips) for seasoned crackers
Hi everyone! I've just started using MFP again after 5 months of no use due to ill health. Thankfully, I had actually managed to lose a little weight (4lbs) in that time, but I'm still about 30lbs from my weight goal. My main goal is to be able to control my fibromyalgia better, so that the pain and fatigue doesn't hit me…