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Bariatric journey
hi MFP friends... I'm looking for others who have had or are planning bariatric surgery. No one can do this alone. Friend me for a life changing journey partner!
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My Bariatric journey starts here....
I'm 55+, starting my bariatric journey to lose 100 pounds. I've used FP before, but gave up with amount of time it takes to log everything. I need help and support to stay motivated.
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Updated butternut squash recipe
Always looking for a veggie side my family will like that doesn't wreck my diet! 2 med butternut squash 2 T unsalted butter, melted 4 t coconut oil, melted 1/4 c Splenda brown 1 1/2 t sea salt (can reduce or sub) 1/2 t black pepper Oven @ 400* Cut off ends of squash and discard. Peel and cut in half length-wise. Scoop out…
