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What is working great for me
This is the first time I have ever lost this much weight so quickly and I just wanted to share incase it could help someone else. First, I'm not hungry and I'm actually enjoy what I'm eating. Tomorrow will be one week since I changed my eating habits. I have been losing over a pound each day, if I lose 1.4 lbs at my weigh…
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Vegetable soup recipe?
I'm looking for a tasty vegetable soup that isn't loaded with sodium. Some I have tried lack flavor, they just taste like vegetables in tomatoe sauce. Any recipes?
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Chick fa la grilled nuggets!
I received many great ideas and recipes for chicken breasts and I want to thank everyone! BUT...does anyone have a recipe to make chicken at home that tastes like Chick-fa-la's new grilled chicken nuggets (and breasts). They are awesome and even gluten free. I've searched the web, and found nothing but recipes to copy the…
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Any recipes for chicken breasts
Im trying to eat more chicken but need some suggestions for a good rub, marinade, or any seasoning suggestions for boneless skinless chicken breasts. But please, nothing too complicated, I'm a culinary handicap. Thank you so much
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Indigestion please help
i just started eating a low carb diet. I'm eating vegetables fruit healthy fats and protein. I'm getting bad indigestion. Before starting this diet I would have the same thing happen if I didn't eat frequently or a lot of food. I think this was contributing to my weight gain as well as eating too much fast food and carbs.…
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Help with exercise with a bad back and knees
Please give suggestions for cardio. I have no disc left and many bulging discs as well as bad knees, I need replacements for both. Standing for 10 minutes is painful and running isn't an option. I can't swim. Any else out there with same issues and found a way to do some cardio?
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Dining out tips needed
Help! My husband wants to go out for dinner I need suggestions for places and things to eat? Any suggestions?
