-
Food Diary
I haven't been able to log my foods for two days now. Anyone else having this problem? Any suggestion how to resolve it?
-
Seeking Keto beginners
If you read my introduction, you've seen that I'm rearing to go with this Keto thing. Could someone PLEASE tell me first how to calculate my macros. It seem it takes a scientist or mathematician to figure it out. One youtube video I saw said to join"my fitness pal" and they'll calculate it for you after you answer some…
-
It's never to late....... I hope:-)
Hi everyone. I'm Cheryl, age 73 and been heavy all my life yet, every now and then I try something new in hopes that it's something I can live with. From what I've seen about the Keto diet, it's not only the rage right now, but it works. I'm one of those who has to see results or I get discouraged. So, I'm ready to get…
-
Lifetime dieter
As a lifetime dieter I'm looking for those people who have truly been able to keep the pounds off.
