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Zoloft + weight gain in 30/f
Hey all! I gained 15 lbs after being on Zoloft for about 8 months. I’ve just weaned off but am feeling discouraged in the lack of progress. I’d love some buddies (ideally female, athletic, seeking weight loss!) to team up with for motivation! Say hey if it’s you! :)
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MFP fitness buddies
Hey all! I've been using MFP for almost a year ago, lost about 10 pounds, gained a few back, and just want to get back on the wagon! I am definitely not a dieter - I eat pretty healthily but love wine and have a big appetite, so really rely on exercise for successes. It'd be awesome to have some similarly struggling…
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Fitbit success stories?
Hey fitness pals! I recently got a Fitbit and am super excited about tracking steps and calories burn. According to the device, I walk an average of 15,000-17,000 steps a day (between walking to work and pacing around my classroom nonstop!) Fitbit calculates this as hundreds of calories burned! Can that possibly be right?…
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Midnight snacks?
hey all! One of my biggest health struggles is how hungry I get at night - and that I can't sleep if my stomach is growling!! Tips for healthy late night snacking? Ideally less than 200 calories but with protein and filling!
