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Misfit, Weight Watchers and Fitpoints
Hi there, I've synced my Misfit with the Weight Watchers app but I think it's double tracking. I'm getting fitpoints for both the total steps AND the minutes spent doing that excersise. Anyone know how to fix it? Thanks
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Interval Training - track as a walk or a run?
Hi, I recently started the NHS' Couch 2 5K program and it's intervals of running and walking. I use a Mistfit Speedo Shine to track my excersises but I feel that when I track it as a walk it's not a fair reflection of the activity but nor is running. How have others got around this? Thanks
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WW No Count or Smart Points?
Hi I started Weight Watchers over two weeks ago and have been using the Smart Points system. In the first week I lost 6lbs and then the second week, nothing. I don't eat all of my weekly points and I don't eat my FitPoints so I'm slightly confused! Do people who do WW find that they have more success on No Count or the…
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How many pounds to an inch?
Hi there, I appreciate that the answer will vary depending on build etc, and whether you build muscle or just drop fat, but I was wondering how many pounds people lost before they lost an inch around their waist or hips? I'm just trying to gauge a ball park figure! Thanks
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How accurate is MFP's excersise calorie listings?
The amount of calories burned during an excersise differs massively between MFP and the bike that I do it on. Bearing in mind that MFP has my personal details such as height and weight and the other doesn't, which is likely to be more accurate?
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More than two fast days?
Hi there I've just started the 5:2 diet and was really pleased with the first week. I'm finding the fast days, not easy but not a struggle either. I've got 80 pounds to lose and was wondering whether other people had tried 3 fast days of even alternate days? Thanks
