I've been doing Keto for 10 days now and I'm noticing big things. My hubster is doing a version of it alongside me and even my son has noticed that I have more energy. But this weekend I'll be seeing my parents... My father is a retired dietician so he knows all about the keto diet. But how to tell him. How have you all…
Anybody got their kids on keto with them? My DH and I are hard at it and my son, while having plenty of carbs for lunch, is kinda liking the keto recipes I've been trying. I've looked hard at growth and development and keto, and I'm not finding anything horribly negative. I don't think I have the heart to take away his…
Evening! I'm excited to get going on this leg of my weight loss journey with all of you.