So I'm attempting to lose about 15 pounds. To do so, I have decided to do the insanity program. I love the program but it is hard on your body as it is 2 months of working out 6 days a week (HIIT) for 40-65 minutes depending on the workout. However, I am also an officer worker who sits around most of the day which lowers…
So I’m slightly overweight and I thought, let’s do insanity with Shaun t. Posting to see if anyone else is doing insanity or bought it and never used it. It’s a hard program and getting through all 60 days may be difficult as motivation wanes. I’m starting from scratch with little to no cardio. Anyone in?
