Hello there fitfam I'm currently working a full time job where I'm constantly around food. (Mostly unhealthy) I have pretty much a lot of fitness and nutrition information I need to start my journey. I also follow fitness gurus on youtube and instagram, to get some of their advice. So here's the juggle. I'm wanting to…
I thought I was doing better. I know it wasn't as bad as I was eating and being lazy before but I can honestly say I eat fairly healthier than I was a few weeks ago and I put in the least 3 days a week workout. Whether it be cardio or weights. Just went to the doctor and I've gained 5 pounds in 3 weeks. I don't understand…