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Self sabotage arghhh
I've done really we'll losing weight and have lost over 7st. Having hast major surgeries on my spine several medical conditions and deal with chronic pain daily. I signed up for this app to lose the last part of my weight along side a gym for gentle exercise. However food wise I do really well for so long then seem to go…
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Carrying calories over through the week
Hi all I'm on 1200 calories a day ... Is it possible to take those calories left over to the next day as long as it doesn't go into the next week? Only some days I don't manage to eat all my calories ... Thanks for any advice xx
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Would be good to talk to others
Hi there I'm a 41 mum of three 19 year old girl a 9 year old boy and a 8 year old boy plus I have a three year old grandchild .... I suffer with a chronic pain problem after several surgeries over the last eight years which makes it difficult to exercise. However I'm determined to get the rest of this weight off me I've…
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Suffer with chronic spine probs and pain but trying to loose 56 pounds need support
Hi there I'm a 41 mum of three 19 year old girl a 9 year old boy and a 8 year old boy plus I have a three year old grandchild .... I suffer with a chronic pain problem after several surgeries over the last eight years which makes it difficult to exercise. However I'm determined to get the rest of this weight off me I've…