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snacking
First I am going to say that I am trying the low carb way of life - not keto. I was doing really well of not snacking and having good meals until I went on vacation in August. Now I am having a hard time giving up my snacking just before I go to bed. That was one bad habit I had before I started this journey. Now I am back…
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Coconut Flour recipes
Hello all - has anyone tried baking/cooking with coconut flour? Does anyone have good recipes that they really liked - specially a bread? I would love to get back to having sandwiches again. I have been put on a low carb diet. Doctor said no breads or pastas. So I am trying to find news ways for breads. Sandwiches are so…
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Low Carb help
I have been told by my doctor to go on a low carb diet. I have been doing well for the most part for I am currently down 5 lbs. in three weeks (for me I think that is good). My problem is that I am still craving sweets. Once in a while I cave but I have been trying really hard not to have cookies or candy. Does anyone have…
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Need some recommendation
Happy New Year everyone!! Start of a very brand new year! Getting back on the wagon. So I need some recommendations. This coming weekend my son has another robotic competition, which last all day long. We leave the house at 5 to return about 9. Their lunch options are hot dogs or pizza. I can't do that, I don't want to do…