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I have been gone from MFP for a few years. I coming back and need friends that will help me in my journey. Looking to loose to start just 10 lbs. Do I need to loose more , yes, but I want to start small to make sure I can do this.
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I would love someone to help me!
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Hello everyone. I am looking for friends to help me out in all sorts of areas. Shoot me a message/request.
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October Start Weight: 211.8 October Goal Weight:205 Ultimate Goal Weight: 170 Oct. 2: 211.8 Oct. 9: 212.8 - ugh! Oct. 16 Oct. 23:214.2 - this is not good. I am going the wrong way!! Ok back to square one. Need a restart!! Oct. 30:
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Thank you everyone!! I always had enough calories (most of the time). It was the carbs I never had enough of. But starting today I am going to change that!! I am going to watch everything I eat. I really need to loose this weight!! Thank you again!
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October Start Weight: 211.8 October Goal Weight:205 Ultimate Goal Weight: 170 Oct. 2: 211.8 Oct. 9: 212.8 - ugh! Oct. 16 Oct. 23: Oct. 30:
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October Start Weight: 211.8 October Goal Weight:205 Ultimate Goal Weight: 170 Oct. 2: 211.8 Oct. 9: Oct. 16 Oct. 23: Oct. 30:
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I'll give it a try: October Start Weight: October Goal Weight:205 Ultimate Goal Weight: 170 Oct. 2: Oct. 9: Oct. 16 Oct. 23: Oct. 30:
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Hi all. I started a low carb diet about 6 months ago. Lost 20lbs. I am happy about that. Now my next goal is another 20 in 6months. With the holidays though I fell off. I could use some new recipes and friends.
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All the doctor told me was go on a low carb diet, cut out pasta and breads. So he really didn't didn't say how low to go. Medically I am fine as of right now. I do have a family history of high blood pressure and diabetes, which I am trying to beat without medication. So basically I need to loose weight. I am 5' 10" at…
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43 in New York.
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Thank you everyone. @jjpptt2 - Right now I am working on the cals and staying under. @callsitlikeiseeit - it really comes down to I don't like them but also I have to watch my salt intake. I have family history of high blood pressure and have been told to watch the salt intake. It also seems like that is all they ever…
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Ron - I am just learning the app myself. I have worked with the computer version more. So maybe we can help each other.
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Can I ask, what does everyone use to keep track of your steps? Is there something better than others?
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I would love to do this challenge but how does everyone keep track of their steps?
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I was alone this summer, so I understand. It was very hard to cook for just one. Sometimes I wasn't even in the mood to cook. I found though that if I cooked a "meal" (such as a casserole) on Sunday it could last me for the week. I would sometimes take 1/2 of it and freeze them so that I could use them as lunches at…
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I will try to help if you everyone will help me too.
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I am so not ready to let go of my son. He is 17, going trick N treating tonight with friends, heads to college next summer. Worried about him being out without me there! I know I need to let go and let him live and make his own decisions.
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Hi Betty. I also am in need of motivation, help, friends, and a kick in the butt. So anyone please send a friend request. I am taking it day by day and working on changing one thing at a time. Right now my biggest challenge is limiting the sweets.
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Hi. I am Stacy. I have just return to MFP after many tries. I would lose a few pounds and I would think I am ok but I would fall off the wagon and then get depressed. So now that I have upgraded my phone I am able to get the app for MFP and a step ticker. I would like to lose about 80 lbs. So Dani, like you I can use all…
