I have always overridden MFP and just put my own cals in and deactivated the exercise logged so I don't eat the calories back to lose weight quicker *yes crazy*. After finally being free of a 25 year old eating disorder for 5 years, I want to do this weight loss malarkey the proper way, as how I have done it before has…
I have noticed today that my exercise calories are bring added to my total left for the day. E.g today 1330 - 829 (food) means I have 501 calories left to eat. But it is adding my exercise of 176 and saying I can eat 653. How can I stop it adding my exercise as I don't want to eat it. Not only that but I have to work out…