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Am I doing this right...?
I've rearranged my lifestyle nearly 3 weeks ago (joined mfp again 2 weeks ago) in the name of losing weight for the umpteenth time, and want to make sure that I'm not just setting myself up to fail after many unhealthy previous attempts. Is someone able to peek at my diary or something 😅 I'm 5'5 and weighed 74kg 2 weeks…
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Daily Calories
Hi there, back after a couple years! Just wondering who is out there with the same goals and is similar to me! Also any tips on what you guys do to make it work for you. I've been on here for a week now and feeling pretty good. I'm 167cm (about 5.5) and 67kg (about 147lb) and wanting to get down to 54 eventually (I will…
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Daily Calorie Goals..
I was just wondering what people's daily calorie goals are that are similar to my body weight and final goals. I am 167cm (5.5ish I think) 67kgs (about 147ish lb, not too sure on that one, haven't weighed myself in a while). Wanting to get down to 60.5kg for now, and then ultimately 54. Depends on how I look I may lose…