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Looking for LCHF/Keto/Atkins Friends
Just thought i'd start a discussion for anyone wanting to add friends who are following the same food style. It would be nice to add friends for support who are in the same mindset as most people on here are high-carb low calorie diets. Just comment if you want to make friends/add others that comment, that'd be swell :)
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Creamy low-carb Spiced Broccoli, Celery and Peanut Soup
Ingredients 1xcelery 1xbroccoli 1xonion 3 x vegetable stock cubes 1 tbsp oil/butter or low cal cooking alternative spray e.g. fry light 1 tbsp peanut butter (zero-added sugar) SPICES/HERBS; 1 tsp parsley 1 tsp coriander leaf 1tsp garlic granules or 2x cloves garlic 1tsp Chilli powder cracked black pepper (to taste) Makes…
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Looking for LCHF/Keto/Atkins/Low-carb Friends
Just thought i'd start a discussion for anyone wanting to add friends who are following the same food style. It would be nice to add friends for support who are in the same mindset as most people on here are high-carb low calorie diets. Just comment if you want to make friends/add others that comment, that'd be swell
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Butternut Squash?
In an attempt to get more fruit and vegetables in my diet, i bought a butternut squash today but i've not even had it before... didn't think that one out!! Anyone know any tasty guilt-free recipes for one??
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Starting out over 80 pounds to lose!
Hi, im starting with about 80-100 pounds to lose! Need support!! haha. btw my profile pic isnt me its my thinspiration! i'm 22 from the uk and today i've eaten stirfry (proud!) needing cheap exercise ideas, planning on stopping taking the lift to my flat (i'm 8th floor!!!) I run my own business so i spent A LOT of time at…
