i stayed under my calorie budget every day and stayed active. I didn't even work out a lot. I went to the gym maybe 5 or 6 times but I stay active at work doing as much walking as I can. It all worked! I don't think I would have done it without myfitnesspal
add me please
just started because I just bought a fitness tracker I need help and support through my journey please
need tips and motivation maybe share meal plans