I've heard about the military diet and was wondering if anyone has tried it and what were your results. I went to Google for the plan and it's meal items seems to be the bare minimum, hence the name military diet. I would like to hear opinions even if you haven't tried it. Thanks!
I've been on this app for awhile and tried to get my friends to download it so we can lose weight together, but they don't seem to want to put in the work to lose it. Since my friends don't log in, I'm coming here to see if I can find a few friends. Add meg1631