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motivation/tips
Hey people,I'm back after failed attempts before, had a shock when I went to doctors so I need to get back on this, I need a lot of motivation and help with what to have in the evening as I have a sweet tooth and go a little bit crazy,I could do with recipies to,so feel free to add me
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Almond milk
hi is almond milk really good for you like they say as some people I know say too much of it can mess you up? Dno what to believe
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Snacking
Hi I have a real bad thing for snacking at night is there any advice on what to do for snacks instead of chocolate :)x
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Shakes
hi just wondered if anyone has tried slender blend from protein world? I've seen the reviews and it seems amazing, is it a good idea to use or just do it naturally, as I feel I need that little bit of help to lose these lbs :)
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Let's get this started
Like to meet friends along the way for help and motivation! In return I will do the same, looking to loose 30lbs and get that tummy toned! Bring on the summer,mission bikini body :)
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Motivation
Haven't been on here for awhile as I lost my motivation. But starting to get back on it. Would love ideas on different healthy recipe ideas as I always go for the wrong things, and need motivation along the way
