Hi fitness and weight loss community.
I'm new to this so be easy on me. I started at 334lbs, then I went to 290. A huge drop, sure but I went through one of the worst issues when losing weight. The plateau yea I plateaued at 290 for months I would hit the gym hard 3, 4 hour work outs but nothing any way I came across this app and man along with my workouts and…