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Legs have turned to jelly
I had a baby earlier this year and have since lost the majority of my baby weight going from 87kgs to 63kgs and I intend to loose another 3-4kgs before Christmas. I am happy with my loss however my body looks so different, in particular my legs. It’s like I have lost all muscle tone and they have turned to complete jelly!…
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Postpartum thyroid issue
I'm hoping there is someone who has been in the same position that I am currently in and can offer some advice or insight. I have been hypothyroid since 2013 and have taken Thyroxin daily which brought me back into the normal range and I havent needed to adjust my doseage at all in the past few years. I had a baby 3 months…
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Pregnant and low carb
Has anyone ever followed this way of eating while expecting? Potentially a question for the doctor but would it be viewed as unhealthy and insufficient dietarywise? The intention would be to eat fruit and vegetables, but primarily protein and fats. Thanks in advance for your comments. T.
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Losing weight too quickly?
Hi guys - I thought this would be the best place to ask opinions! I am a 35 yo 5'4 female with a starting weight of 142 and aiming for around 125. I have been calorie counting and following a low carb diet (1200/1300 calories and around 50g carbs per day - diet consisting of mostly protein) for almost 5 weeks now however…
