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Healthy recipes for a pregnant lady?
I'm in need of new recipes, and there's a lot of food they say I can and can't have which gets confusing, so anyone with good healthy recipes for a pregnant lady that she can enjoy, please share :) x
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Why do ladies weight go up at that time of the month?
I'm just curious really. I'm due on soon and noticed my weight has gone up by a few pounds. Do people weigh themselves afterwards, or should I just stick to weighing myself weekly?
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Trying to lose weight so I can conceive with PCOS
Hey everyone, I'm looking for people in a similar situation who wants to lose weight to be able to be healthy, as well as so I can get pregnant. I have PCOS so I knew this would be a challenge. I'm currently doing a high protein, low carb diet. I'd love to find people in a similar situation so we can help motivate each…
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What exercises can you do if you have Sacroileitis?
I'm getting a lot of pain in my back, leg numbness as well, I know I have to rest it for a month. So basically I'm just out walking more, but what other light, gentle exercise would help me lose weight faster?
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I need friends from the UK to talk to and help motivate?
Is there anyone who wouldn't mind me adding them, someone I could talk to, and have friendly weightloss competition with to help keep each other motivated? I've just gone 24, and I know I need to make a change. I'm looking for good diet advise from others on intermittent fasting also? I don't want to have diabetes like my…
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PCOS cysters.
I'm looking for my fellow ladies with PCOS to share a weight loss journey with, and to help support and maintain weight loss. I need to ideally lose over 70lbs. I could also do with knowing what I should, and should't eat to help with my pcos symptoms, as well as losing wieght, so I can help myself for when I would like to…
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What is the most embarrassing song you have on your workout playlist?
Mine is Milkshake by Kelis haha.
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I need more friends on FitBit to challenge me, any takers?
Message me your email? I think that's the only way to add people or through FB. Also how many steps a day are people aiming for? I aim for about 15,000 for now. Regards, Charlotte :')
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UK friends for gym motivation? FitBit friends needed to for challenges? :)
Hey I'm looking for more friends from the UK, as well as anyone who has a FitBit account, I need more motivation and support to do the challenges. Feel free to add me x
