Healthy recipes for a pregnant lady?

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ChazzyEvilKitty
ChazzyEvilKitty Posts: 20 Member
edited November 2024 in Recipes
I'm in need of new recipes, and there's a lot of food they say I can and can't have which gets confusing, so anyone with good healthy recipes for a pregnant lady that she can enjoy, please share :) x

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  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    edited April 2017
    I'm still eating the same food I did before pregnancy with the exception of lunch meat, cooking meats 100%, eating pasteurized cheeses, and making sure I'm not getting too much tuna (which I was never in danger of anyway). So basically the only difference is that my steaks and burgers are well done.

    Www.skinnytaste.com
    Www.slenderkitchen.com
    Www.cookinglight.com
    Www.eatingwell.com
  • jgnatca
    jgnatca Posts: 14,464 Member
    I think people should spend more time composing their meals than trying to ban or deify certain foods. Love all the foods.

    https://mnew.supertracker.usda.gov

    So compose your meals to include a veggie, another carb on the side, and a decent portion of protein. Polish off with a glass of milk.
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