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Weighing food
This might sound ridiculous but i weigh my food all the time. But my ques is, lets say i'm eating corn on the cob and i find and ear of corn (200g) when i search for it. Does the weight take into account the actual cobb?? Or is it 200g of corn?? Same for an apple, i search for a red delicious apple and find one thats…
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Active vs very active
i was wondering if anyone knew what mfp is classifying as active and very active? How many days a week and fornhow long? Reason being i originally put active in my profile but i just changed it to very active because im working out vigorously 6-7 days a week. When i changed to very active my daily calorie goal rose from…
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Active vs very active
i was wondering if anyone knew what mfp is classifying as active and very active? How many days a week and fornhow long? Reason being i originally put active in my profile but i just changed it to very active because im working out vigorously 6-7 days a week. When i changed to very active my daily calorie goal rose from…
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Volume to weight conversion
This may be a a silly question but does anyone know how to convert volume to weight or vice versa?? Or is my question incorrect altogether.... Lets say i search steamed broccoli in mfp database. It gives me the calorie and nutrition stats based on 1cup. Now is that 1cup in terms of a measuring cup? That doesnt seem like a…
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Calories for the day
Maybe someone can help me out here, is the goal to hit the total daily calorie number that the app calculated for me or just not to go over that number daily?? I guess the question is based around the idea that sometimes weight loss is stalled cause a person isnt eating enough. I'm usually always under the 2,060 calories…
