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Food ideas!!??
I am looking for foods low in carbs, and high in protein. I would like it if they tasted decent.. Any ideas will be appreciated. Thanks!!
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Supplements
Anyone know of any supplements that actually work?? Like fat loss??
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Eggs fast and easy!!!
I have found you can whisk up some eggs, and throw what ever you want in them. Then put them in the microwave for 1:00 (stir) then another 30 sec. and you have a healthy baked/scrambled egg toss. hope this helps someone!
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I am new to the community!!! Feel free to say hi
I am open for some opinions, or dieting advice. You never know what kinda knowledge other people have that you do not. Thanks for the help!!
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Lets talk!
What is everyones favorite workout!!??
