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Stuffed Jalapeño Peppers
You can always make variations to the recipe, that's the fun thing with cooking. So instead of bacon you can do turkey bacon, you don't have to add the cheddar cheese, you can use fat free cream cheese. Or instead of wrapping it with bacon just chopped the Bacon up into tiny pieces and sprinkle it on top before baking
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Spicy Asian Chicken Salad
Diced celery And green onions This is just a Guide, you can alter it to suit your taste or lifestyle.
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Cheesy Broccoli Casserole (Low carb friendly)
1 (10 1/2 ounce) can cream of low sodium mushroom soup 1 cup light mayonnaise 1 beaten egg 1/4 cup chopped onion 1 (14 ounce) package frozen chopped broccoli 8 ounces reduced fat or fat free sharp cheddar cheese, shredded Garlic salt and pepper paprika Mix together the soup, mayo, egg and onion. In a large bowl, fold the…
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Skillet Pepperoni Pizza
Skillet Tortilla Pepperoni Pizza One tortilla, mozzarella cheese, turkey pepperoni, and pizza sauce. Or any toppings you like. Layer and heat in a skillet.
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Baked Parmesan Tomatoes(Low Carb
4 tomatoes, halved horizontally 1/4 cup freshly grated Parmesan cheese 1 teaspoon chopped fresh oregano 1/4 teaspoon salt Freshly ground pepper, to taste 4 teaspoons extra-virgin olive oil Preheat oven to 450° F Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and…
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Parmesan Crusted Fish
Grated Parmesan Cheese, olive oil, Italian Panko, and your fav type of fish or chicken. I pared it with my Summer Succotash
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Appetizing Chicken Salad
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Crunchy Shrimp Salad
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Oven baked Parmesan green beans (Low carb friendly)
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Fun Food Friday (Post your fav treat meal)
Thin Crust gluten free garlic spinach pizza! Homemade.
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Chicken Flatout Quesadilla
Left over chicken from my Tinga recipe, reduced fat cheese, and light flatout bread
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Chicken Fajitas
Chicken breast, red bell pepper, green bell pepper, red onion, chicken fajita seasoning, light flat out bread, Olive oil. Side Note: this is just an idea you can alter it in anyway for your taste or lifestyle
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Chicken Tinga (Low Carb/Fat Friendly)
2 tablespoons olive oil 2 tbs garlic chopped 1 large onion, diced 1 (15 ounce) can stewed tomatoes 1 (7 ounce) can chipotle peppers in adobo sauce, or to taste 1/2 cup Chopped cilantro 2 pounds shredded cooked chicken breast 16 tostada shells 1/2 cup sour cream Salt and pepper Heat olive oil in a saucepan over medium heat.…
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Flat out Breakfast Wrap
As I always say, this is just an idea you can alter it in anyway you want to your taste!
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Whole-wheat Penne with Sausage and Spinach
Whole Grain Pasta with Spinach, Tomatoes, Garlic, Feta Cheese, light Italian Dressing and Chicken Sausage Like I always say: this is just a guide, you can make any variation to suit your taste or lifestyle
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Lunch Today! Share what you prepared!
Rotisserie Chicken, Brown rice with onions, spinach, and garlic.
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Herb Roasted Chicken
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Italian Roast Beef Club Sandwich
As I always say this is just a guide, you could modify this in anyway to suit your taste
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Low Carb Breadsticks
Same directions for my low-carb pizza just shape the crust into bars and top with Italian seasoning and cheese
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Make your own Chipotle Bowl
This is just an idea for a Quick lunch or dinner
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Cheesy Chorizo Omelette
A yummy breakfast idea!
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Skinny Spinach Artichoke Dip
13.75 oz artichoke hearts packed in water, drained 10 oz frozen spinach, thawed and squeezed 1/4 cup chopped shallots 1 clove garlic 1/2 cup fat free Greek yogurt 1/2 cup light mayonnaise 2/3 cup Parmigiano Reggiano 4 oz shredded part skim mozzarella cheese salt and fresh pepper to taste olive oil spray Preheat oven to…
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Taco Salad
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Broccoli and Cheese Stuffed Chicken Breast
Broccoli, cheese, chopped artichoke, chicken breast, herbs and garlic salt for seasoning. Preheat your oven at 350 degrees, pound your chicken breast flat and season with your favorite spices, layer chopped broccoli and cheese inside, fold the breast and secure with a toothpick, bake until brown and juices run clear
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Carne Asada Tacos
You can use Skirt, Flap, or Flank Steak. Marinade: 1 tablespoon cumin, 1 tablespoon lime juice, 3 to 4 cups orange juice, 1 tablespoon minced garlic, 1 tablespoon chopped cilantro, 1 teaspoon salt, 1 teaspoon pepper. * Add your favorite toppings
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Chicken and Spinach Lasagna
Ingredients: No-Stick Cooking Spray 1 pound shredded rotisserie chicken 1 medium onion, chopped 2 cloves garlic, minced 1 1/4 cups cottage cheese 1 (10 oz.) package frozen chopped spinach, well drained and squeezed dry Salt and pepper, to taste 1/2 cup Olive Oil 1/2 cup All Purpose Flour 1 (14.5 oz.) can chicken broth 1…
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Tri Color Italian Chicken Pasta
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Sriracha Ketchup
Has anyone tried this ketchup? I've discovered a new love for Sriracha and put it on everything lol. But I haven't tried this yet
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Low Carb Pizza
Cauliflower Pizza Crust Recipe Ingredients 1 head cauliflower 7 - 8" wide 1 egg, large Package Pepperoni 1/2 cup Parmesan or Mozzarella cheese, grated/shredded & not packed 1 tsp Italian (or rosemary, basil, parsley) herb seasoning 1/8 tsp salt 1/4 tsp freshly ground black pepper Directions Preheat oven to 375 degrees F…
