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When it doesn't look the way you imagined
Hello all. Been plugging away for a while and have lost 22 pounds and 16.5 inches in total. However my clothing size has not changed and no one can tell I've lost weight (even when I point it out and do a fancy twirl) It's disappointing... In my mind 22 pounds is a significant loss. I'm 5'9 and starting weight was 195. I…
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weight loss stall ??
How many days/ weeks/ months of not losing another pound does it take to accept the lull is officially a stall and you need to make adjustments? Could have used more stalls in that sentence...
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Yoga Butt
Dear Yogis: best poses for the coveted "yoga butt?" Squats killed my back so I have to let them go. Suggestions are appreciated!
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I give up
Hello from California! I have a bad habit of giving up after about 2 weeks of MFP. I need nice new friends who can help motivate and keep me accountable... I have about 50 pounds to go. Please feel free to add me!
