Cut from 12% to 10% body fat, who has done it/doing it (bodybuilders GTFIH)
- Stats 6'0" (185cm) and 82kg - Currently at 12% see avi - New to MFP - Running 2200 cals. Not counted calories before so guessing TDEE is around 2500. Not counting exercise to MFP so my cal max is my daily limit - Macros are 40 carb/ 40 protein / 20 fat - Training 7 days a week, no rest, no cheat Guys that have done it do…
