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Started a free recipe/meal prep tip group on Facebook :)
If anyone is on Facebook frequently, I've started a recipe/meal planning group on Facebook :) It's totally free and public to join, so I'll just be posting recipes daily as well as tips for meal prep and planning to avoid making bad choices out of convenience throughout the week. Drop me a line if you'd like the link to…
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Facebook "Spring into Fitness" Challenge Group :)
Hey all! I'll be hosting a Spring into Fitness 2015 challenge/accountability group on Facebook. Several of my spots have filled up, but I'm looking for a few more motivated individuals that want the extra help in getting fit and healthy. We're using Beachbody programs (Insanity, P90X, Turbo Fire, etc) and Shakeology (in…
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For Those Seeking Motivation and Accountability...
Hey everyone! I see a lot of posts on here about how people are seeking some motivation, support and accountability in their weight loss journeys. I'm posting because I'm going to be starting a challenge group in April on Facebook. The premise of the group is that each person chooses a workout program suited to their…
