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have you had this problem
Hello friends I have been doing pretty well on this plan, I have lost almost 10 pounds in 51 days I am quite happy. I have been put on some medication for a sinus infection that includes a steroid pack. I have been warned that it will make me hungry, helppppp!
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yea
I got on the scale and have lost a couple of pounds I am getting close to my high goal weight thank God that I didn't give up and thank you my friends for encouraging me to move forward in my plan to take better care of my temple. Have a great day my friends. Feeling hungry today but I am going to try and ignore it until…
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I am stuck
I can not get below 140 no matter what I do and I am staying in or under the 1220 calories that is allotted me. I do have one cheat meal a week on Saturdays but I still try to stay within 100 calories help