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thank you Shandrith for this advise :)
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likes taco's
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there are so many I love to listen to but the song when a man loves a woman describes the way my husband of 30+ years treats me
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if God brings you to it He will bring you through it o:)
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I tried the no carb once I lost a lot of weight but I also got very sick and it can be hard on your kidneys please research it first and remember that muscle weighs more than fat when you weigh yourself
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you look genuinely happy
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dental hygenist
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I am 5'2 and I wuld like to weigh 110 but I really dont see that happening ;) I will be satisfied at 130-133 I will be 51 in a couple of weeks. I will make it good Lord willing.
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umm sounds goo now I am hungry lol where do you find 99%
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I only eat dark chocolate I love it but I keep it to a minimum of 85%
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so are you saying not to eat the chocolate bar ;) ha ha jk
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I weigh everything drives my husband nuts I use pam for my eggs and have gone to black coffee and tea with stevia instead of honey broil most of my foods and weigh the meat after cooking
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thank you arditarose I feel so bad I cant stand the way my clothes fit and I refuse to buy bigger ones. I cant really exercise due to medical issues so this is really tough
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yes I use a food scale and measuring cups and spoons I started at 145 around 35 days ago and got down to 140 and then no more loss
