have you had this problem
tammy27330
Posts: 17 Member
Hello friends I have been doing pretty well on this plan, I have lost almost 10 pounds in 51 days I am quite happy. I have been put on some medication for a sinus infection that includes a steroid pack. I have been warned that it will make me hungry, helppppp!
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Replies
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Water! So much water. Also, have some low cal, satisfying snacks around (personal fave for me is carrots or celery, love the crunch). That or soup. There are so many great low-cal soups that'll help keep you satisfied without making you consume the caloric budget of a small third world nation Finally, if none of that works, just accept that you may have a few "bad" days. Even if you gain back a pound or two, you'll take it back off once you're well again. After 51 days, you know you've got this!0
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thank you Shandrith for this advise0
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Yes lots of water and make sure you are only eating when you are really hungry not just bored. The steroids aren't forever you can do this. Feel better!0
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