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Should not have fallen off the wagon....
I decided to eat whatever I liked over the holidays (and I did), now finding it so hard to reign myself back in, did slightly better today, but still well over my calorie allowance
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Saggy Bits
Hi, has anyone managed to sort their flabby/saggy areas after weight loss?, my thighs are a particular issue, I'm about to join the gym and am hoping I might be able to 'tighten up' for want of a better word.
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Forgotten how to smile
Has anyone else spent so long avoiding being in a photograph, that now, after some quite considerable weight loss, find themselves happy to pose for a photo, but don't know how to smile and just end up looking gormless and or awkward, Probably just me, but I thought I'd ask, I have to get a dig in the ribs or be laughing…
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Bit late to the party
Hi, Been using MFP for over a year now, only just found you, doh!
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Adjusting calorie intake
MFP seems to want to recalculate my daily calorie target as I have lost weight. Ive changed the figure in goals, but this updates all previous entries, showing that I have gone in to the red, which doesn't seem fair. Any ideas?
