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How to build huge triceps?
Any tips on how to grow big triceps? I've tried most exercises such as Close grip bench, Skullcrusher, Overhead extensions, weighted dips and all kinds of pushdowns. I feel like I just have bad genetics? Does anyone else have a problem with them?
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Youtube Motivators?
Who are the youtubers that motivate you? Mines got to be the man Chris Guzman and Steve Cook
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Bulking for Muscle
I am currently trying bulk up and add more muscle mass. I'm currently around 5ft7 and weight 150 pounds. My average calorie intake is around 3200-3600, with 160g of protein and 350g of carbs is this suitable to reach my goal of reaching 165 pounds?
