GlenzioFitness Member

Just break up with her, you dont need that negativity in your life

Obviously counting calories works otherwise how are you going to know if you are below maintenance to be able to lose weight. In my personal experience I've gone from 148lbs to 190lbs putting on muscle and I am currently cutting and have lost 20lbs so far and I am by no means eating super clean.

F@ck feeling embarrassed, you're doing it for yourself not others!

Jimmy Savile

No shakes because he wants to keep natural :D Haha

Yer

This thread is dumb af

Dropkick them :D

Date

Walk into the club like what up, I got a big...

Netflix and Chill

Amy Willerton

7

I would say Golds Gym

How about you dont go on an electrical device at the gym and at do some work? God damn!

Look up 5x5 routines

Nope, this is a hella dumb thread :/

Have some ready in the fridge nice and cold to drink. We aren't even allowed tap water where I'm from at the moment lol

Sound :|

I dont know how to rate that :/

Pumped, unless its cardio, then f that

My left knee always used to dislocate, but wasn't doing to bad when I was training until it dislocated whilst being on the leg extension machine :s So I skipped a couple of leg days for a bit just to try get over it and ever since going back to doing leg days I've not really had any problems except my knee joints aching…

5

Are you mad?

Yeah those two words are laugh out loud funny

Hell no

Ok? But why am I jealous though?

Jealous of what?

Desperate

Nah, thats not me