Purplepillows

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

deprivation
That anxious panicky feeling of being hungry. But proud to have begun. Journalling instead of tv a good plan. Keep it real and congratulations! PS: 1260 cal day is not enough for me. I need to have at least 1600 to cope.
Newbie yesterday
OK, so TV + snack combo is my biggest hurdle. Once again same pattern last night. Reminds me of my smoking days with the coffee + cigarette combo. I'm the combo kid. Time to take up reading at night instead. Wishing you all a healthy day (and if not, a non judgmental of self day!) Purple Bliss
Newbie who eats for comfort
Hi folks. I eat and do the TV combo thing at night. I don't want to deprive myself but rather learn to check in here with posts to keep it real. This tendency to numb out is a looonnng time habit. My goal is compassion without judgement. You'll be hearing more from me! Have a good day everyone:_)

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…