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Fitbit users
If any Fitbit users want to add me to do challenges together, that would be great! :)
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Protein powders: which are the thickest?
I like switching up my protein powders every once in a while for variety/boredom. Does anyone know of any brands that mix really thick? I'm not a fan of thin protein powders. Thanks!
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Looking for friends who are dieting and also hitting the gym
Hey all! 30/f from Canada here, looking to lose weight but also gain muscle and muscle tone. I hit the gym almost daily and am trying to lift heavier and heavier! Anyone else who is attacking their goals in the same sort of manner is welcome to add me! :)
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Looking for a good leg workout!
Hey everyone! I'm working on toning and building muscle from home. I've got free weights for my arms/shoulders and have been working on them for a while now and they look great! But I haven't done anything for my lower body and it shows! I'm clueless on where to start! I'd like to work out all the muscles in my legs, but I…