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Cleanse
I want to try a week long cleanse mostly to see if it makes me feel better. For those of you who've stuck to a week long cleanse or even longer, what did you do and what were the results? What are your suggestions when starting one?
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Who will do the honors...
Of becoming my online life/fitness coach? Qualifications: must be a successful MFP user Must check in with me daily Must care about my success Please and thank you :)
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In need of sound advice...
Feel free to look at my food diary, it is very accurate- I log everything that I eat. Which is the point, right? haha...so my question is...Am I eating enough, or not enough? I work 5 days a week as a Dental Assistant, therefore I'm on my feet, walking constantly. I've been tracking my daily steps and I average 15,000 and…
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Fitbit
Is it helpful?
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MFP friends
I could use some more friends here, need some motivational ones, some that are on the same level and those who've been where I'm at. Please add me and tell me a little about yourself. My name is Anna, Im 23, from FLA, been overweight my entire life so I've grown accustom to physical pain daily though I hate it. For as over…
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sedentary husband
My husband is not a real heavy guy, he's never had food addiction. But when i met him 4years ago he was pretty slim and now he's gained about 40lbs. I know i have a lot to do with his weight gain, but how can i help motivate him to try to look and feel better for himself? He doesn't seem to care...
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does my body work against me?
So I've been thinking about losing weight again, but I'm wondering why i haven't been Able to keep weight off in the past... Is it my body or my mind that doesn't allow me to lose weight once and for all? I get stuck, and can't get myself unstuck so i fall back into my old patterns. I want to be healthier and in a body…
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New to this site, considering bypass surgery
I'm ready to give it one last shot at trying to lose on my own, without the help of surgery, but that's in the back of my mind. I'm 200+lbs overweight, and lived this way my entire life. Looking for some like minded people to help me along. Thanks, Anna
