Hi Today I found out I'm pregnant so the 'loosing weight ' is not going to happen if it's a viable pregnancy. I go to the gym and trying to learn how to lift. So my diet is increased protein and whey protein. . Is a higher protein diet and whey going to harm the pregnancy? I do not want to stop going to gym altho I'm not…
Hi I'm Michaela. I'm looking for buddies that can chat and check in and that don't make my wall look lonely. :) I'm about to start 'new rules of lifting for women's and judging by the book I'm going to need to remind myself to eat... I don't normally have a problem with eating, but going to struggle to eat as often) Anyway…