Calories vs carbs/fat/protein
I have been keeping my calorie intake to around 1200 a day. Work out doing cardio 6 days a week and making sure I average 17,000 steps a day. Plan to add kettle bell in there for strength training. I have lost 71 lbs in 9 months. I've noticed the last couple months my weight loss has really slowed down. My question is…
