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Picking myself back up
so I fell off the wagon and it's time to get back on.. Looking for support and those I can encourage as well!!
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Metal mouth
so im pretty new to keto/LCHF a and have been doing it for the past two weeks. I have the metallic taste in my mouth and its gross. Does it ever subside??
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Looking for support/motivators
hi I'm new to the keto/LCHF life.. This is week two for me and I've only lost 4 pounds with it. Slightly discouraged about it.. Wondering if it really works.. If it's really for me.. ? Any advice recipes encouragement welcome! :)