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Gut Health and Butyrate
Hi all what experience have you had with improvement to gut health and the effectiveness of Butyrate.
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Vitamin D
Dear MFP.. please can you add Vitamin D and the B’s to the tracking of nutrition especially for premium members....
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Calorie counting and Fasting.
Dear all and MFP. I’m a calorie counter and regular logger of foods Ive eaten. I’m now going to try fasting for 2 days a week but MFP won’t let me post on those days... how can I get around this?
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Newby Hi
Hi every one, I am not new to MFP been on and off logging food for a couple of years but only really seriously for the last 6 months. it has been essential in helping me loose 26lb along with a personal trainer. which is my reason to post, having been working out for a while and thoroughly enjoying the benefits I now have…
