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What other apps do you use to stay fit?
What other apps do you use to stay fit? I use ZombieRun linked to Runkeeper linked to MFP.
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best weight program, no equipment
I am a runner training for my second half marathon. I am also on a calorie deficit. I would like to avoid losing core strength or muscle. Can anyone recommend a routine or app that does not involve buying weights or gym membership?
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This or a new wardrobe
Found myself outgrowing my clothes this winter. I used to be able to eat whatever and not gain a pound, but as I get older my bad eating habits are coming home to roost. Got to the point that I needed to buy new clothes or shed pounds. The food diary really helps. Who knew cheese was so evil?
