I've come to the conclusion that this stomach fat is not going anywhere because of this condition. No matter how much I worked my abs nothing would happen. I need to go physical therapy and see how bad it really is, but in the mean time, what can I do? I used to work out an hour a day with hiot and body weight movements…
A year ago I had twins. I gained 60 pounds with them. It took five months to lose the extra weight. Since November I have been working out almost daily. I had been focusing on mostly cardio to help with losing the extra day. The past few months I've tried to do more resistance and weight training. It's hard because I don't…