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Happy MFPVersary to me!
From 250 to 180 in a year, with 40 lbs to go. If I were to advise folks based on my own experience, I would tell them: 1) Don't decide one day you're going to flip your life upside down with clean eating and hours at the gym. I've made that mistake many times. 2) Don't waste your money on over-the-counter glorified…
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Because MFP, and because pumpkin season is upon us...
Submitted for your mockery/amazement...
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If it weren't for pictures, I'd never see it...
I'm not one to start threads (the ones here already give me plenty of info and entertainment!), but in case anyone is feeling discouraged because it seems no matter what they do, they still look in the mirror and see an amorphous blob, I'm just gonna leave this here...
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5'3", going from 250 to 140
Hi, everyone. I've been at this calorie deal for a month and it's the best thing I've ever done. Being defiant and habitual by nature, no plan that has ever told me, "eat this, don't eat that, do these exercises every day," etc has ever been sustainable for me. Using calorie counting instead, I don't have to deprive myself…
