-
Having problem eating 1200 calories for the day
For the last week I've been having a real issue trying to reach 1200 calories. I've been pretty much barely going over 1000 and today I can't even get to 1000 I'm full, I'm not hungry. I hate forcing myself to eat. It's gotten pretty hot where I live and that contributes to that. I don't eat much when it's hot. Been…
-
Low carb
Hi I started low carb about 2 weeks ago and lost 7 lbs. I set my carb range 50-100. Has anyone had success with this? I have tried everything you can think of and this seems to be working for me so far. I'm feeling better and my appetite seems controlled. The only thing I'm still needing motivation with is exercise.
-
Here I go again
Been battling 40lb weight gain and loss my whole life. You'd think I learn my lesson my now. Lol. In my mid 40's. Problem is exercise. On my feet constantly at work. Need to get energy and motivation to exercise at home. Just found out about this app last week. Down 2.5. Keeping it positive!!
