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Acronyms
Hi. I think it would help a lot of people if we make a list of all the acronyms used on the MFP forums. I for one would like to know what DOMS and TDIIE (might not be quite right) mean. Please add all the acronyms you all know and keep this list going. Blessings.
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Close to goal
I need guidance please. I only have 8.5 lbs until goal. How does one maintain? I read add 50 calories a week and see how that works. Is that a good guideline? Thanks in advance for your time. Blessings.
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Eating at a deicit
How much of eating at a deficit is acceptable. Put another way, how much of eating at a deficit is too much.
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Caloric Counter
Does anyone have a good website to determine how many calories certain foods have?
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Hi I'm New and Upset
I went to a new "female" doctor yesterday. I am 52 years old and had an early menopause. Anyway, I exercise very regularly, both pilates and Zumba but don't seem to loose weight. Granted I am toned and have lost inches, but not weight. I normally don't pay attention to the scale but of course when you go to the doctor they…