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30 day shred
Anybody done 30 day shred to get rid of any excess weight I'm 8.8 stone and still got stubborn excess weight just wondering if anyone's done this and what where your results I want to tighten this back up after my second child
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helloo new comers feel free to add me
Hello I've been on a while but starting a fresh so feel free to say hello or add me I don't bite promise :D
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helloo feel free to add me
Bit bored and need some motivation to keep going please feel free to say hello or add me :)
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anybody been on accutane ?
Hi I've been of accutane for 7 month horrible experience all round my hair will not stop falling out and my doctor keeps pushing me away I feel I'm eating some foods that are triggering me to feel groggy altogether along with pains allover anybody shed some light I'm getting a lot of unusual symptoms
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depression and contraceptive implant ... hard to keep the willpower going
Lacking motivation just now depression or contraception hmm done so well up to now
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how do i change my weight on this
Hi I've not long started but I've lost 2 pounds since starting and I don't know how to change it on this :( any help ?
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too much veg ?
So here's the deal every night I'm eating a bit of lean meat w hich is hard considering I'm not a big meat eater anyways I'm always bulking my plate with loads of brocolli Brussels sprouts and carrots a can you have too much veg in your meals ?
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any advice :(
OK here goess I'm a twenty year old female I'm 5ft 6 I think lol ive went from being 7.6 stone after my first child to 9.7 after my second child I havemanaged to get to 8.8 stone with weight watchers but can't loose any more and I'm just not toning up I do a past paced 40 min walk everyday 50 mins of hula hoop 5 times a…
