Sugar Intake & Amount of Cals Per Day
According to MFP these are my goals per day: 1400 cals 193 carb 47 fat 53 protein 28 sugar Not really sure how MFP calculates these. I know it's based on my goals and profile, but I'm not sure if these are "normal" or how accurate. I've been trying to monitor my sugar intake, but I keep seeming to go over, by A LOT. I love…
