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Optifast after surgery
I'm 11 months post RNY. On a local buy sell page someone is selling a 2 week supply of shakes. Would it be OK for me to go on Optifast for a couple of weeks? Thanks for your help.
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Plateau Worries
I'm wondering if having a plateau 2 weeks post op is something others have encountered. My weight is not changing. In starting to get more physical, and I'm consuming 250- 450 calories a day. I had my blood work done recently and I'm waiting to find out of my thyroid is to blame for this stall. I am feeling pretty…
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Help with Goal weight
I was asked by my mother what my goal weight is? I have no idea. I have been overweight since I was 12 years old. She asked what size clothing do I want to be. I have no idea. I remember being a size 13 women's when I was 13 years old and hating my body because I was fat. In all my appointments with doctors no one ever…
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3 days post RNY surgery
Hey All, I recently found this group just in time to have my RNY surgery. I have read a few discussion topics and wanted to introduce myself and say I'm grateful this group is here. I'm looking for motivation, exercise, food and cooking tips and tricks for the long run. Add me as a friend I'd be happy to get to know others…
